Recovery is Walking the Talk with Erik Anderson | Episode 518
The Way Out | A Sobriety and Recovery PodcastShow Notes
Erik Anderson: Person in Long‑Term Recovery and Founder of Walk the Nine Learn more about Walk the Nine:https://www.walkthenine.com/
Recovery literature (quit‑lit) recommendation:The Disease of Addiction: A Twenty‑First Century Understanding and Beyond by Joseph Caravellahttps://www.amazon.com/Disease-Addiction-Twenty-First-Century-Understanding/dp/1733110704/ref=tmm_pap_swatch_0
Best piece of Recovery advice:It’s ok to be ok but it’s not ok to stay that way
Song that symbolizes Recovery to Erik:“I Don’t Want to Miss a Thing” by Aerosmithhttps://youtu.be/JkK8g6FMEXE?si=9mlfObAjPKxpMH7O
Summary Eric Anderson shares his journey through trauma, addiction, and recovery, highlighting the importance of community, vulnerability, and service in overcoming substance abuse. Discover how his experiences led to founding Walk the Nine and how recovery can be joyful and fulfilling. In this episode, Erik Anderson shares his inspiring journey through recovery, highlighting the importance of community, accessible recovery activities like golf, and the power of honesty and routine in maintaining sobriety.
Key Topics Eric Anderson's childhood and trauma His first experience with alcohol at age 13 College years and early drinking habits The impact of pandemic on his drinking The role of community and service in recovery Founding Walk the Nine and its mission The importance of vulnerability and honesty in recovery Misconceptions about addiction and sobriety The concept of rock bottom and its myths The significance of finding joy in recovery Erik Anderson's personal recovery story The role of community and belonging in sobriety Innovative recovery activities like golf for inclusivity The importance of routine and mindfulness in recovery Lessons learned from relapse and resilience The significance of honesty and self-awareness Building supportive relationships post-recovery The impact of recovery literature and mental health practices
The Way Out Playlist Curated exclusively by guests of The Way Out Podcast — available only on Spotify.https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=NC26a67vQjqw0BcgTzPmRg
© 2015–2026 The Way Out Podcast | All Rights ReservedTheme Music: all clear by Ketsa — licensed under CC BY NC ND 4.0https://ketsa.uk/browse-music/
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Contact Paul: EMDRbyPaul.com
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