Show Notes
Some days feel heavy — like nothing goes right. In this gentle, relatable story, Luna faces one of those hard days where mistakes pile up and emotions run high. Through caring guidance, she learns how to pause, take a deep breath, and choose small actions that turn the day around. Perfect for girls aged 6–10, this calming bedtime episode teaches practical strategies for managing big feelings, building resilience, and finding hope after disappointment. Parents can use the accompanying conversa...
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Florence loves gymnastics and works hard to get better each week. But when she’s paired with Eliza, who isn’t at the same level, Florence feels frustrated and held back. After a moment of regret and reflection, she realises that real strength isn’t just about flips and tricks—it’s about choosing kindness, even when it costs something. This story helps girls explore empathy, humility, and what it means to use your strengths to lift others up. Conversation Starters: – Can you tell...
Eliza just rejoined gymnastics after a year off—but the skills are harder now, and the group has moved ahead without her. When a classmate makes her feel small, Eliza starts wondering if she even belongs anymore. This episode gently explores feelings of insecurity, the courage it takes to try again, and how growth happens when we keep showing up, even when it’s hard. A calming episode to help your daughter process performance anxiety, social confidence, and perseverance. Conversation Starte...