84. The Playlist Habit Every Christian Mom Needs to Boost Mood, Energy, & Connection
The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing LessonsShow Notes
If you're a mom, I’m guessing you wouldn’t say “no” to more energy. What about a better mood, deeper connection with your kids, and a heart that feels centered on God? You may not realise it, but all of these things I just listed are benefits of…. yes, singing!
And one of the easiest ways to get yourself singing again—without pressure, guilt, or overthinking—is by building a simple playlist you can turn on and sing with at any moment.
In this episode, I’ll show you how to create a monthly playlist that becomes almost like a heart journal—a place where you gather the songs God keeps bringing to mind and use them to pray, worship, reflect, and reconnect with your voice.
By the end, you’ll have a practical system that helps you:* remove decision fatigue* make singing feel effortless* connect with God in the middle of mom life* and enjoy more moments of peace, prayer, and worship throughout your day
Let’s dig in!
Blessings,
Sarah 🌟
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RELATED EPISODES
83. How to Teach Your Kids to LOVE Your Favorite Worship Music 68. How Vacation Helped my Singing Voice as a Mom of Littles 53. Finding it Hard to Connect with God? Turn a Simple Drive into a Worship Time
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More from The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing Lessons
Maybe you’ve been wanting to make progress with your voice… but what you’ve been trying isn’t really working.
Have you been wondering, Is something wrong with my voice?
If your voice feels tired, unsupported, or strained—especially after singing or even just talking for a short time—you’re not alone. Many moms are faithfully doing pelvic floor exercises and still feel disconnected from real vocal support. In this episode, I want to gently shift the focus away from “trying harder” and toward something that often gets overlooked: alignment. When your body is aligned, your pelvic floor and breath can actually work together the way they were designed to. I’ll walk you through a simple, restful floor position using the wall and a few pillows that helps reset your ribcage, diaphragm, and pelvic floor. This isn’t about effort or force—it’s about giving your body the space it needs so you can finally feel pelvic floor engagement. If you’re a tired mama, postpartum singer, or feeling frustrated with vocal fatigue, this gentle practice can bring more ease, support, and confidence back into your voice in just a few minutes a day.
As a mom, it’s easy to feel discouraged about your singing—especially if your voice doesn’t feel the way it used to, you don’t have time to practice, or lessons feel out of reach. If you can relate, then I invite you into a perspective shift that will help you sing more this year. Instead of focusing on insecurities or limitations, you’ll be encouraged to see singing as a tool for joy, service, connection, and passing something meaningful on to others.