Show Notes
Yoooooo What another secret special episode with our Muscle Mania crew Bree Monaghan "Baby Bagel" and Nathan Ryken "The Viking". Dwayne and Mal were lucky enough to sit down with the two of them and talk about recovery. We start opening about how training has been for all four of us and our newest goalzzzz to create a triathlon team. Boys vs. Girls! We then get straight into asking Nathan about how he got his diagnosis of Functional Neurological Disorder . What his training is looking like currently and how he has shifted his goals. We switch to discussing Bree's recovery from her concussion in August. She seems to have been doing very well making a full recovery from the concussion with no post head injury symptoms. Finally we make sure our listeners know about our code "chafingthedream" for 20% off the upcoming Beach to Basin race and Parihaka half marathon. Both our local events supporting Sport Northland. You can sign up here for Beach to Basin. Enjoy and leave a comment for mailbag questions, words of encouragement to Nathan and Bree, or any insights you had listening to this episode. Please.... keep chafing your dreams not your armpits.
More from Chafing the Dream NZ
Kia ora haere mai Welcome to another episode with Mal and Dwayne. We start the episode talking about our training. Dwayne’s taper week leading up to Taupo and Mal’s Frihaka plus being plagued with illness. Seems to be a reoccurring issue in this podcast.
Kia ora Welcome to another great episode with Mal and Dwayne. We start this episode doing some housekeeping.
Kia ora welcome to another episode of Chafing the Dream with Mal and Dwayne.
Kia ora Welcome to a funnnn episode of several different voices besides the usual Mal and Dwayne yarning and yarning and yarning away. I don't know if you can tell at this point, but I (Mal) writes the pod description and truly believe nobody even reads this bloody thing. Anyways...
This week Mal and Dwayne share their recent training progress, Mal has an updated lift program which she is very excited about and Dwayne is staring down the barrel of the Taupo 100km in a little over 3 weeks. They also go over the recent results from the local half marathon, as well as Dwayne's experience running as the 1:40 pacer. Lastly the up coming mile series has both Dwayne and Mal very excited. And it's not just that Mal is excited to hear a measurement in the imperial units. The track has a special place in her heart and she's hoping more people will discover this passion. So hold on to your earbuds as this might turn into a track podcast for a few weeks. If you want to sign up to race The Mile you can do so here: https://hatea.run/event/the-mile/ Entry closes 4th Oct. Keep chafing your dreeeaaaamz