HEALTH & HEALING, pt 3: How to Stay Calm in Uncertain Times Through Breath and Peace
Kriya Yoga Today with Yogacharya O'BrianShow Notes
How do we stay calm when life feels uncertain? This teaching offers a spiritual response through breath awareness, discernment, and divine remembrance. With insights from Kriya Yoga, the Bhagavad Gita, and contemplative wisdom, this episode explores how to bring in peace, return to the Self, and remain steady in changing times.
More from Kriya Yoga Today with Yogacharya O'Brian
Chapter 6, v. 24-28
Chapter 6, v. 19-23
Chapter 6, v. 16-19
How can we experience the presence of God throughout the day? Inspired by the teachings of Brother Lawrence and the wisdom of Kriya Yoga, this episode introduces a simple practice of divine remembrance that brings the wandering mind home to the heart. Through prayer, loving awareness, and an intimate sense of the Divine within and around us, we discover a way to live with greater peace, love, joy, and presence.
Chapter 6, v. 13-15