Show Notes
Haere mai and welcome to one of our shorter episodes. We proudly announce the showdown winner for our boys vs. girls triathlon team. Surprise, chicks won!! ;) Dwayne and Mal discuss what we could do differently next time around and the potential to race each other on the crit track.
We review the most recent Kai Iwi Lakes triathlon and Trail Run results. Giving our shoutouts to all the local legends in Northland!!
We do the usual training updates and discussions. One of which asking for help and opinions on Dwayne's current training runs to and from work. How can you make a commuter runners life easier? Finally we talk our upcoming event. Held this weekend 26th April at 2 PM called the WATCHLESS RACE. We have details on the post. Can't wait to see y'all there! Keep chafing your dreams, yo.
More from Chafing the Dream NZ
Kia ora haere mai Welcome to another episode with Mal and Dwayne. We start the episode talking about our training. Dwayne’s taper week leading up to Taupo and Mal’s Frihaka plus being plagued with illness. Seems to be a reoccurring issue in this podcast.
Kia ora Welcome to another great episode with Mal and Dwayne. We start this episode doing some housekeeping.
Kia ora welcome to another episode of Chafing the Dream with Mal and Dwayne.
Kia ora Welcome to a funnnn episode of several different voices besides the usual Mal and Dwayne yarning and yarning and yarning away. I don't know if you can tell at this point, but I (Mal) writes the pod description and truly believe nobody even reads this bloody thing. Anyways...
This week Mal and Dwayne share their recent training progress, Mal has an updated lift program which she is very excited about and Dwayne is staring down the barrel of the Taupo 100km in a little over 3 weeks. They also go over the recent results from the local half marathon, as well as Dwayne's experience running as the 1:40 pacer. Lastly the up coming mile series has both Dwayne and Mal very excited. And it's not just that Mal is excited to hear a measurement in the imperial units. The track has a special place in her heart and she's hoping more people will discover this passion. So hold on to your earbuds as this might turn into a track podcast for a few weeks. If you want to sign up to race The Mile you can do so here: https://hatea.run/event/the-mile/ Entry closes 4th Oct. Keep chafing your dreeeaaaamz