Show Notes
Today’s podcast starts and ends with a BANG! We’re diving into a topic that bridges neuroscience, hormones, human connection, the physical body, and even the societal body. Yet sex and libido in pregnancy and postpartum remain topics so rarely discussed - leaving many couples to struggle in silence.
Enter Dr. Kelly Casperson! Originally a urologist with advanced training in pelvic medicine and surgery, Dr. Casperson shifted her practice toward sexual health and intimacy after realizing how many women - especially postpartum - felt lost, broken, and helpless.
The truth? You are not broken. In fact, data shows that 70% of people struggle with sex after having a baby. And there IS something you can do about it - starting with tuning into this candid, illuminating, and empowering conversation.
Dr. Casperson's book is now out! You can find it here, along with the other resources mentioned, for a deeper dive:
www.kellycaspersonmd.com
You Are Not Broken: Stop "Should-ing" All Over Your Sex Life
Rekindling Desire by Barry & Emily McCarthy
Magnificent Sex: Lessons from Extraordinary Lovers by Peggy Kleinplatz
Better Sex through Mindfulness by Lori A. Brotto
More from She Found Motherhood Podcast
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Babywearing is the timeless practice of holding your baby close using a sling, wrap, or structured carrier - and it offers far more than convenience. In this episode, Dr. Alicia breaks down the science behind babywearing, the physical and emotional benefits for both parent and baby, and how to position your newborn safely and comfortably.
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