278 How To Help Young Athletes Who Are Distracted By Shouty Coaches Subtitle:
Demystifying Mental ToughnessShow Notes
In today's episode, #278 David and Gerard discuss the impact of a shouty coach on an 18-year-old rugby player named Tom (pseudonym). They explore how such coaching styles can lead to self-doubt, low self-esteem, and increased self-criticism, affecting both on-field performance and confidence levels. They emphasize the importance of coaches fostering a supportive environment where players can express themselves freely. Key Learning Points: · The conversation highlights the broader issue of youth sports participation and the need for a supportive coaching culture. · Develop standardised behaviour routines for young athletes, focusing on the attributes of their favourite players (e.g., work rate, commitment, shooting of Ronaldo). · Ask the athlete questions to understand their perspective on what behaviours mean to them personally (eg. work rate and commitment). Often a coaches' or parents' interpretation can be very different. · Focus on solutions to help young footballers and athletes manage their emotions effectively. Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Podcast Episodes Related To The Youth Sport Experience Ep055: Natalie Henderson, John Fletcher & James Maurice – How to Develop Mental Strength in Young Athletes Ep064: Edu Rubio – How to Support Young Footballers Ep074: David Charlton – How Can I Make My Child Feel Confident Other Valuable Resources To Help Children, Young Athletes, Parents and Youth Sport Coaches Youth Sports Psychology Library Conversations With Kids Ideas Frequently Asked Questions - Sport Psychology for Children and Parents
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