#290: Ironman to 500km: Ultra-Running with Type 1 Diabetes, with Jonty Brown.
The insuleoin Podcast - Redefining DiabetesShow Notes
In today’s episode Eoin speaks with Jonty Brown ( @jontyruns ).
Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.
Over time, through better technology, community, and movement, things started to shift.
Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He’s now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).
This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
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More from The insuleoin Podcast - Redefining Diabetes
Earlier this year, Eoin booked an Ironman on his birthday as a gift to himself.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.
This is a reply of episode #152: How To Take Control Of Your Thoughts with Chris Ruden (Part 2). Hosted on Acast. See acast.com/privacy for more information.