Highest Self Podcast®

651: The Break-Up You Didn't See Coming- What To Do When The Rugs Been Pulled From Under Your Feet with Sahara Rose

Highest Self Podcast®

Show Notes

Nothing rocks your world like a heartbreak and nothing makes you sexier. Four years ago my world was rocked in a way I never saw coming. No big red flags. No warning signs. Just a moment that shattered everything I thought I knew. And I am here to tell you, as someone who has walked through it and come out the other side, that it is the best thing that will ever happen to you. Even if it does not feel like it right now.

In this deeply personal solocast I share everything I have learned about the breakup you did not see coming, what to do when the rug gets pulled from under your feet, and how to use this moment as the most powerful portal of your life.

In this episode we explore: 💔 Why a blindsiding breakup is actually God handing you a get out of jail card 🌹 How relationships keep us beholden to old versions of ourselves without us even knowing ✨ The Tower moment and how to use it to shake up every area of your life 🐍 Why your soul designed this experience and what it is trying to show you 💫 How to discover the archetypes and interests that are waiting for you on the other side 🌍 Why solo travel, new hobbies and saying yes to life is your medicine right now 🔮 How to use synchronicities, oracle cards and even Spotify as your guide 🌺 How to show up so radically as yourself that you only magnetize what is truly for you

If you have ever been through a big heartbreak that changed your life, this episode is for you. Nothing prepares you for it. And nothing will change you like it. I promise you, you are going to look back on this and say it was the best thing that ever happened to you..

Make this the year you finally start your podcast movement be personally mentored in a small group setting with me https://sahararosecourses.com/podcast-mentorship

Want to dive deeper into your feminine energy? Join The Sacred Feminine Pathway for opening price of only $27 here: https://sahararosecourses.com/sacred-feminine-pathway

Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - ⁠https://iamsahararose.com/heartbreak⁠

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected]

Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

More from Highest Self Podcast®

Oct 21, 2026

Join Alyssa's Free 5 Day Rewiring Your Beliefs Challenge, plus get $1000 off enrollment + a special bonus of Speak With Soul at https://www.alyssanobriga.com/sahara

Oct 14, 2026

"Casper, the ghosting". If you're not aware of the phrase, it's when you're talking to someone, things are going well, maybe you've even been on a date, and then boom, they vanish into thin air. No explanation, no breakup text, no "this isn't going to work out for me." Back in the day you'd probably even do it in person, and now people aren't even writing the text. I'm doing a little solo cast for the spiritual girlies, because dating is an initiation and nothing rocks your world quite like it. I want to talk about why this keeps happening and how we can handle it, especially for those of us who notice every little shift in a voice, a punctuation mark, or a missing emoji. In this episode I explore: 🔮 Why your nervous system goes haywire when a cycle never gets completed 🌙 The childhood roots of being so hyper attuned to everyone else 💔 Why first love is the one we never fully get over ✈️ Why dating can feel like watching one airplane after another crash 💫 What I think happens the moment you ask ChatGPT if he likes you 🌹 The kind of love that should feel so obvious you almost can't handle it Send this to the girl in your life who just got the vanishing act. She needs to hear it from someone who has been there.

Oct 7, 2026

Are you aware that a kiss is a language older to us than words? It's playful, it's loving, it's romantic, and it's sexy all at once. It can say so much more than words, and somewhere along the way we stopped speaking it. I really feel we are not kissing enough as a collective, so let's bring kissing back.

Sep 30, 2026

I've been on a journey, if you're new here, about understanding love. And if you're listening to this podcast, if you were even attracted to the title of it, you know exactly what I mean when I say dating doesn't feel natural. You're playing with the biggest thing you have, your love, your devotion, and just trying it out on people who might ghost you the next day. So I brought back Christine Hassler, a personal friend and one of the top relationship coaches in the world, someone who was single through her entire 30s before meeting her now husband. In this episode we explore: 🔮 The real difference between settling and simply not getting everything on your list 🌙 Why chasing versus magnetizing energy changes who actually shows up for you 👑 The line between falling for someone's potential and actually seeing their character ✨ What she did the night she decided to fully surrender her dating list 🕊️ Why her nervous system, not her mind, is what told her he was safe 💫 The one thing that mattered more than chemistry, money, or timing in the end Send it to your girlies still in the dating trenches. They need to hear this one.

Sep 26, 2026

So many of us are forgetting our worth. We're forgetting how far we've come on this journey, and we start thinking that the magic has to stop, that we have to settle for a life, a love, a career- all these things we don't actually want- because maybe our best days were before us, and now we've gotta get realistic.

See all episodes →