
[Relationships] Break-Up Recovery: Part 3 - Support, Avoiding Memory Lane & Revenge | Episode 034
The GYST of It - Anxiety and Self-Confidence Advice, Guides and ConversationsShow Notes
Want to move on from your bad break-up and start moving forwards with your life?
Part 3 of my guide to recovering from a bad break-up focuses on starting to move forwards with your recovery.
I'll be discussing:
- The importance of having a support network.
- Why you should never feel guilty about unloading your life's problems on to your loved ones (and how to do this)
- Why memory lane is the worst place to go right now.
- An little known Facebook feature to help with nostalgia
- Why you need to stay grounded and in the present.
- The best way to get revenge (spoiler: it is to not get revenge)
- How keeping busy will be a massive ally to you
- And why questioning what went wrong will never help.
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If you'd like more information about working directly with me to help with break-up issues or anything that has come as a result of your break-up then head to gystcoaching.co.uk
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