
Show Notes
Join Lylas for this second episode in the empowerment series as she talks about what an empowered mindset looks like and what an empowered mind is capable of. Lylas also shares questions and strategies for empowering your own mindset.
Let's go!
Timestamp: (00:37) - Lylas gives brief information about vulnerable series. (06:27) - Lylas shares real-life story of her sculptor, example of empowered mind and what are the possibilities of empowered mind can do. (09:44) - Her personal experiences in creating her own empowered mindset. (14:25) - She defines an empowered mindset. (16:41) - How understanding that all circumstances are neutral in empowering mindset. (24:22) - What to do when feeling dis-empowered mindset. (26:44) - Lylas shares the best solution and have empowered mindset.
Show Link: The 16-Week Transformation Program Lady Sculpt
Follow Lylas Leona on Social: Instagram @LylasLeona and @LadySculpt Facebook Group Transformation House
Website: www.lylasleona.com Email: [email protected]
More from Lady Sculpt Lifestyle
Join Lylas in this behind the scenes episode as she takes you through her current Nutrition Protocol and how she is creating her sugar detox with recipes from the Sculpt Kitchen.
Join Lylas for an in depth look at the Transformation Masterclass, a three part series that deep dives into Mindset, MacroNutrition and Muscle Development. Are you ready to start your transformation?
The foundational nutrition concepts behind Lylas Leona's self correcting weight loss strategy. If your goal is weight loss, this free downloadable guide is the perfect place to start. Let's Go!
Have you been trying to lose the same 20 pounds for the last 10 years?