Your Thoughts Shape You. Your Habits Build You. Your Choices Define You
Stuff About Money They Didn't Teach You In SchoolShow Notes
In the final episode of the series, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT bring together the core ideas explored throughout The Psychology of Money. They revisit the framework that ties the entire series together:
Your thoughts shape you
Your habits build you
Your choices define you
The conversation expands beyond investing and budgeting into fulfillment, relationships, identity, and purpose. Erik reflects on how his work as a financial planner has evolved from simply giving technical advice to helping people create meaningful behavioral change. Together, they explain why financial success is ultimately less about spreadsheets and more about psychology, self-awareness, discipline, and consistency over time.
This episode serves as both a recap and a challenge: if listeners want financial freedom, they must begin paying attention not just to what they do with money — but why they do it.
Episode Highlights:
Erik explains that the future of financial planning is about helping clients make meaningful behavior changes, not just giving technical advice. (03:22)
Dr. Matt discusses how mental health and financial health are closely connected, noting it's still overlooked in therapist training. (06:19)
Erik shares that clients often hire him for technical help but find greater value in having a thought partner for financial decisions. (08:26)
How a client's stated priorities, like family time, can directly conflict with their actual spending and time habits. (10:37)
Dr. Matt explains how emotions act as data points revealing what matters, rather than instructions for what to do. (13:18)
Dr. Matt shares an example of a 20-year-old investing $100 a month, showing the long-term power of compounding. (16:11)
Erik mentions that financial success is shaped by psychology and habits as much as by numbers. (19:34)
Key Quotes:
“Spend less than you make, save as much as you can, and don't do anything foolish with your money. Super simple.” - Erik Garcia, CFP®, ChFC®, BFA™
“It's really our behavior and our habits that will determine our financial future so much more than our motivation, our intentions, or things that are beyond our control, like the market ups and downs.” - Dr. Matt Morris, LMFT
“ Good financial habits compound more powerfully than investment returns.” - Erik Garcia, CFP®, ChFC®, BFA™
Resources Mentioned:
Dr. Matt Morris, LMFT
Dr. Matt Morris & Associates
Erik Garcia, CFP®, ChFC®, BFA™
Xavier Angel, CFP®, ChFC, CLTC
Plan Wisely Wealth Advisors
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