Exploring the Subconscious, Energetic Healing and Manifesting with Dr Manish Plaha (Ep 19)
The Self You SeekShow Notes
In this episode of 'The Self You Seek,' Dr. Brendan sits down with Dr. Manish Plaha, a medical doctor whose passion lies in holistic wellbeing and meditation. The discussion covers Dr. Plaha's journey into holistic practices, the science behind the human energy field, and ways to harmonize it for optimal mental, physical, and emotional health. Dr. Plaha shares personal experiences and actionable practices for embodying well-being, including mindful meditation and emotional processing.
He discusses the transformational impact of recognizing and reprogramming subconscious beliefs that shape reality. The episode also touches on the balance between traditional medicine and alternative holistic approaches, and the importance of intuitive living. The conversation concludes with insights on fostering meaningful relationships, personal anecdotes about Dr. Plaha's manifestation journey, and an invitation to a group program focused on subconscious reprogramming through meditation and breath-work.
00:00 Introduction and Manifestation
01:58 Welcome to the Self You Seek
02:02 Meet Dr. Manish Plaha
02:59 Understanding the Human Energy Field
04:23 The Power of Mindfulness and Meditation
06:43 Scientific Evidence of Energy Fields
12:09 Transforming Beliefs and Reality
18:38 Addiction to Thought Patterns
28:39 Emotional Processing and Embodiment
41:39 Manifesting Love and Relationships
47:50 Holistic Health vs. Traditional Medicine
56:48 Spiritual Influences and Final Thoughts
YouTube Episode - https://youtu.be/fpntSQxqM58
Dr Manish’s Instagram - https://www.instagram.com/dr.manish.plaha
Dr Brendan's Instagram - https://instagram.com/itsdrbrendan
The Self You Seek email - [email protected]
SOURCES: McCraty, R., Atkinson, M., & Bradley, R. T. (2004). Electrophysiological Evidence of Intuition: Part 1. The Surprising Role of the Heart. Journal of Alternative and Complementary Medicine, 10(1), 133–143. https://doi.org/10.1089/107555304322849057
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