232. when nothing goes to plan.. do this.

Hi my loves 🦋 In today's episode I talk about my weekend trip to Montreal that didn't quite go as planned... I touch on topics such as having boundaries when you're with friends, learning to surrender, working through perfectionism, and why you need to change the way you view certain things/situations. Enjoy! 🤍

My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home

My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

My book recommendations can be found here https://amzn.to/4hfP6Sb

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My main channel @eliciagoguen

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The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps: 00:00 intro 02:29 mont tremblant story time - day 1 08:54 mont tremblant story time - day 2 17:38 mont tremblant story time - day 3 25:05 having boundaries when you’re with friends 30:52 learning to surrender more and work through perfectionism 35:18 change the way that you view things 41:40 all about my journal series 46:11 outro

#positiveselftalk #surrender #selflove #podcastsforwomen #postivemindset #selftalk #journaling

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