Sex Advice for Seniors Podcast

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Sex Advice for Seniors Podcast

Show Notes

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More from Sex Advice for Seniors Podcast

Oct 22, 2026

What I Discussed With Caroline Hood - Why couples need to stay connected as lovers as well as parents. - How motherhood can affect desire, identity and intimacy. - Why women's desire may not disappear but simply get pushed aside. - What happens when you're "touched out" from caregiving. - How ageing and changing bodies can affect sexual confidence. - Why communication matters when a couple's sexual dynamic changes. - How women can reconnect with their sexual selves.

Oct 15, 2026

What I Discussed With Gaylen Wilson - How erectile dysfunction changed Gaylen's sex life and marriage. - Why he believes men should take ED seriously rather than ignore it. - How couples can stay connected when erections become unreliable. - Why intimacy doesn't have to be centred around performance. - How shame and withdrawal can damage relationships. - The connection between ED, attachment and fight-or-flight. - How Gaylen and Heather developed the Monument Method. - Why lifestyle, fitness and overall health still matter.

Oct 8, 2026

What I Discussed With Rockne O'Leary - How fitness can affect sexual performance, confidence and overall health. - Why strength training and consistency become even more important as we age. - How to start exercising again when you've been out of the gym for years. - The connection between fitness, stress, lifestyle and sexual health. - Why men need places where they can talk honestly about relationships and life. - How Rockne's men's group is trying to create a space without judgment, including eventually bringing younger and older men together.

Oct 1, 2026

What I Discussed With Dr. Maria Sophocles - Why sexual burnout can happen in midlife. - What menopause changes physically and sexually. - Vaginal estrogen and why it can help. - Spontaneous vs. receptive desire. - The five M's for reconnecting with sexuality. - Testosterone, “scream cream” and newer treatments for female sexual arousal. - How GLP-1 medications may affect libido and sexual health. - Practical ways to reconnect with sex and pleasure.

Sep 24, 2026

What I Discussed With Dr. Justin Lehmiller - How men's sexual health and desire can change as they get older. - Why erectile difficulties become more common with age and where Viagra fits in. - Why sex toys can be useful for men and how to choose the right kind of stimulation. - How to introduce sex toys into a relationship without making things awkward. - What penis pumps can do for erectile difficulties and sexual function. - Why masturbation and orgasm may have benefits beyond sexual pleasure.

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