Show Notes
This rebroadcast is one you’ll want to come back to anytime you feel stuck, ashamed, or convinced you “just can’t” lose the weight.
Dr. Kasi Lacey is a psychologist, confidence coach, and keynote speaker who used a GLP-1 medication to drop 60 pounds—but then hit a wall.
Enter: the Yummy Mummy Experience.
In this inspiring and hilarious conversation, Dr. Kasi shares exactly what helped her finally get to the root of her emotional eating, scale drama, and all-or-nothing thinking. We’re talking toxic workplaces, people-pleasing, shame cycles, and what it really takes to feel FREE.
Dr. Kasi didn’t just lose weight—she reclaimed her confidence, her voice, and her freaking JOY.
You’ll hear:
- How GLP-1s helped her quiet food noise—and why they weren’t the whole answer - Why journaling, thought work, and inner dialogue made all the difference - What her 8-year-old daughter said that made her stop hiding - The truth about emotional eating, burnout, and using food to numb - Why weight loss doesn’t have to be miserable—and can actually be FUN - How releasing people-pleasing made her a better mom, wife, and entrepreneur - Why healing your relationship with food changes every other area of your life - How to stop the shame spiral and finally feel free in your body
If you’re sitting on the fence, wondering if it’s too late to start—girl, it’s not.
Head to the show notes, come to my free webinar, and if you want to sign up for the Yummy Mummy Experience, the next cohort starts May 26th. Go to lauraconley.com to book a call and get your spot.
Connect with Dr. Kasi Lacey:
Website: https://www.kasilacey.com
LinkedIn: Dr. Kasi Lacey Hosted on Acast. See acast.com/privacy for more information.
More from Lose Weight For The Last Time
Peptide Party Episode 2, and this one gets spicy.
Welcome to the Peptide Party... Episode 1.
The Coco and Lala show is back, and they came back with a conversation that might be exactly what you needed to hear today.
This week Laura is sharing a conversation she did as a guest on the We Shine Well podcast with host Zoë Kelsey — and it's one of the most honest, wide-ranging interviews Laura has done in a long time.
This episode is Day 6 from Laura's Lose 5 Pounds While Life Is Life-ing Challenge, and it's one of the most real, most relatable sessions she's ever recorded.