The Positive Habits Podcast

Search for the Glimmers: Why Human Connection Matters at Work

The Positive Habits Podcast

Show Notes

What happens when you take a team of lawyers out of the office and put them in a freezing cold lake together? In this episode, I’m joined by Sarah Whitemore and Catriona Ralls from Warner Goodman - lawyers, colleagues and regular members of our Women Who PLNGE community. We explore the power of human connection - at work and in life and how shared experiences, vulnerability and simple positive habits have helped strengthen their team culture and the relationships they build with their clients. But we also go deeper into relationships, counselling, community, cold-water swimming, the expectations we place on others and taking responsibility for our own happiness. We explore: Why human connection matters at work How vulnerability and shared experiences can strengthen teams Why relationships can be a competitive advantage The power of community and taking responsibility for our own happiness Small positive habits that help us feel and perform at our best And we finish with an important reminder: Stop searching for the red flags and start searching for the glimmers. The small moments of good are everywhere. Sometimes we just need to get better at noticing them. ABOUT THE GUESTS Sarah is Creator of Peace of Mind - the fixed-fee employment law service Sarah founded 20 years ago to make legal advice accessible, proactive and human. She has grown it from a solopreneur's idea into a 12-strong specialist team supporting 475+ organisations and delivering Peace of Mind to employers across the south coast and beyond. Catriona is an Associate Solicitor and Legal Advisor within the Peace of Mind Team at Warner Goodman. ABOUT HOST KAT, HUMAN PERFORMANCE EXPERT I help organisations build future-ready, high-performing teams equipped with the skills, habits and behaviours to perform in a rapidly changing world. www.katthorne.com

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