Show Notes
In this weeks episode of The RAISE Podcast, we’re joined by Mimi Bouchard, creator of the Activations app and author of Activate Your Future Self, to explore what it really takes to transform your mindset, energy and identity from the inside out. Mimi doesn’t just talk about personal growth, she lives it. From rewiring limiting beliefs to using daily activation techniques, she shares the exact tools that helped her shift out of old patterns and step fully into her future self. Key Takeaways & Actionable Insights: * Why your self-image shapes your entire reality and how to upgrade it * How to use audio-led visualisations to reprogram your subconscious * The difference between surface-level mindset work and true embodiment * Mimi’s non-negotiable daily rituals to stay aligned, grounded, and inspired * How to build confidence by showing up as your future self before you’re ready This episode is for anyone craving clarity, confidence and deeper connection with who they’re here to become. Get ready to take notes, and take action! This episode is sponsored by Ingenious Collagen. You can get 20% off your first order with code RAISE. Visit ingeniouslife.com This episode is sponsored by Exhale Coffee: organic, mycotoxin and mould free! Exhale is so confident that you'll love the taste as much as howit makes you feel that they're giving away free trial bags, and they'll cover the cost of shipping! Head over to their website to claim yours: https://www.exhalecoffee.com/raise - Instagram: @yourexhale Follow Mimi Bouchard on Instagram: @mimibouchard / @activationsapp
Thank you for listening! Follow or connect with We Are Raise here: https://www.instagram.com/weareraise Thanks to our sponsors of this season: Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. https://healf.com/WEARERAISE Epetōme — leading market synbiotic to properly care for your gut health. 30x more effective than a standard capsule And the only probiotic we take. Use code RAISE10 for 10% off at epetome.com/Raise Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com JS Health - the Australian wellness brand, including our favourite scalp serum, creatine and metabolic supplement - use our code RAISE and this link for a discount https://bit.ly/jsraise Past sponsors we still swear by — codes included: Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com
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