Show Notes
Dr. Shefali discusses her new books on raising conscious sons and daughters, exploring the unique developmental needs of each gender, the impact of social media, and practical parenting strategies for fostering emotional resilience and authenticity.
Chapters 00:00 Introduction to Dr. Shefali's New Books on Conscious Parenting 02:20 Why Raising Sons and Daughters Requires Different Approaches 04:13 Biological and Hormonal Differences Between Boys and Girls 06:19 The Impact of Social Media and Digital Age on Children 08:10 The Importance of Parental Presence and Connection 10:40 Rethinking School Systems and Movement for Boys 13:45 Addressing Big Emotions and Connection with Sons 16:46 Fostering Authentic Masculinity and Vulnerability 19:14 Navigating Sexuality, Boundaries, and Self-Honesty 21:31 The Role of Self-Reflection and Inner Work in Parenting 24:39 Creating Digital Hygiene and Boundaries for Children 27:35 Empowering Girls and Reclaiming Inner Power 30:32 Supporting Self-Esteem and Authenticity in Daughters 33:46 Understanding and Addressing Childhood Anxiety and Body Image 36:48 The Power of Self-Observation and Inner Listening 39:45 The Journey of Self-Discovery and Parental Growth 43:40 Dr. Shefali's Work and Resources for Conscious Parenting
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Guest Resources:
DR. Shefali Los Angeles Book Tour: September 13, 2026, from 2:00 PM to 4:00PM Event Name: The Raising Conscious Children Book Tour Location: The Saban Theatre in Beverly Hills, CA Host: Hosted by Michael B. Beckwith through Agape Tickets: https://raisingconscious.drshefali.com/tour/
Books: Raising Conscious Daughters (September 15, 2026) – HarperOne Raising Conscious Sons (September 15, 2026) – HarperOne
Website: www.drshefali.com
Podcast: Parenting & You with Dr. Shefali
Social: @doctorshefali
Bio: Dr. Shefali is a clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement. Blending Western psychology with Eastern wisdom, she has redefined how families understand selfhood, connection, and children's inner lives. Trained at Columbia University, Dr. Shefali has spent decades guiding parents beyond patterns of fear and control toward presence, authenticity, and inner transformation. Her groundbreaking work explores the hidden forces that shape identity, relationships, and the way we inhabit the world—creating a path for both children and the adults who raise them to awaken and evolve. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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