Show Notes
Your nervous system is always asking: Am I okay?
The question is: Where are you looking for the answer?
In this episode, I break down the spectrum of external anchoring and how to tell how much of your safety is still outside of you.
Because you're not stuck, you're just anchored in the wrong place.
Start inside THE LIBERATION PORTAL
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in this episode, i share how resentment gave me temporary relief, how external anchoring kept that loop going, and what it means to start taking your anchor back. resentment bonus drops 10/14 get inside: THE LIBERATION PORTAL use code; anchor15 for 15% off for a LIMITED TIME INSTAGRAM TIKTOK
in this episode, i share HOW i became internally anchored and a practice you can try today, plus, a peek inside the liberation portal.
Your nervous system is checking dozens of people, outcomes, and conditions before it let's you feel okay. In this episode, we’re uncovering external anchoring and why overthinking, people-pleasing, hypervigilance, and resentment all start after an anchor starts to wobble. Become your own safest place inside The Liberation Portal. Connect with Beth: Instagram TikTok
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