The Full English

Henry Dimbleby on how the food system is killing you

The Full English

Show Notes

British people are fatter and sicker than people in most other rich nations. That's down to our food system, argues Henry Dimbleby in his new book Ravenous, co-authored with Jemima Lewis. In this episode, Lewis Bassett speaks to Henry about his book, covering everything from why exercise won't help you lose weight to how what we eat is a leading cause of climate change to why food companies are helpless to create the kind of food system we all need to stay alive.

Henry Dimbleby is the co-founder of the restaurant chain LEON and author of the government initiated National Food Strategy. He is also a co-founder of Chefs in Schools.

Mixing and sound design is from Forest DLG.

Follow the Full English on Twitter, Instagram and TikTok. Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lewisbassett.substack.com

More from The Full English

Oct 20, 2026

Craft matters for our sense of self. And studies show that taking part in craft production can be a balm for the kinds of anxieties produced in our world of screens. Lewis speaks to historian, writer and broadcaster James Fox about his book ‘Craftland’ which uncovers the extent to which our country was once a deeply crafty place, and it champions the artisans still at work in Britain today.

Oct 13, 2026

If you know one thing about English food culture it’s probably that it’s riven by class. But what is class? Is class a matter of taste or a matter of wealth, or both? And how do different classes affect contemporary politics? Lewis speaks to sociologist Dan Evans about his book ‘A Nation of Shopkeepers: The Unstoppable Rise of the Petty Bourgeoisie’.

Oct 6, 2026

And we’re back. After almost two years the Full English podcast is back! I've been busy writing a book: The Full English: The Ways We Eat and Why is out now with Verso. We’re kicking off this new season of the podcast with a truly exceptional guest. Fuchsia Dunlop is ‘The English person with a Chinese stomach’; she is a one woman gateway to the infinities of Chinese cuisine and it’s deep traditions of culinary culture. Her new book Five Tastes: The Magic of Flavour in a Chinese Kitchen is out now with Penguin.

Feb 13, 2025

It's the final episode of the Full English and we're talking about Rick Stein and Keith Floyd, two of the most popular cooks on TV in Britain.

Nov 19, 2024

Fergus Henderson! The man who thirty years ago opened St John and ever since has implored us to eat from "nose to tail".

See all episodes →