Kriya Yoga Today with Yogacharya O'Brian

HEALTH & HEALING, pt 4: How Affirmations Work—A Spiritual Practice for Healing and a Quiet Mind

Kriya Yoga Today with Yogacharya O'Brian

Show Notes

Learn how affirmations work as a spiritual practice for healing, inner peace, and a quiet mind. This episode explores how thoughts shape awareness and how conscious affirmation transforms reactivity into clarity. Discover a deeper approach rooted in discernment—recognizing reactive patterns and cultivating their higher opposites to restore balance and awaken steady inner presence.

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