The Glow Up Secrets

257. give yourself permission to become somebody NEW πŸ’­ reinvent yourself for the rest of 2026 πŸ¦‹

The Glow Up Secrets

Show Notes

Hi my loves πŸ¦‹ In today's episode I chat about how important it is to give yourself permission to become somebody NEW! If you're looking to level up and lock in, then this episode is for you!!

The Prompts https://pin.it/2H0C8hEVY

Join The Inner Circle πŸ¦‹ REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and grow together. https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join

Start your guided journal journey ✨ https://a-journey-back-home.lovable.app

My book The Ultimate Glow Up Guide πŸ’— https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

My book recommendations can be found here https://amzn.to/4hfP6Sb

Open app (30 days free) https://go.o-p-e-n.com/ELICIA30

20 free credits for classpass! https://classpass.com/refer/MMU78TBR30

My main channel @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps: 00:00 are you limiting yourself ? 11:50 self imposed judgment 14:30 reinventing yourself prompts 17:09 what is keeping you in the old version of you ? 21:00 future self thinking 27:00 your nervous system is the key to setting realistic goals 31:00 let your life be a reflection of the love you have for yourself

#lockin #becomeabetteryou #levelupyourlife #thegreatlockin #becomingher

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