Women Wanting Women

Healing Parental Wounds With Annie Lalla

Women Wanting Women

Show Notes

Parental wounds…

The parental wounds that we live with cause issues in all our relationships.

The relationships we had with our earliest caregivers form the

framework of how we learned to relate with others and they’re the

foundation of how we think and act in all relationships.

The framework and the foundation…

Life is complicated. And raising children is hard… And even the greatest parents in the world aren’t “perfect.”

That’s why everyone has some parental wounds.

And those parental wounds (the recurring issues we have with our

parents) generally “mirror” and “parallel” the recurring issues we have

whenever and wherever there is friction with other people in our life.

Because “how we do one thing is how we do everything.”

“How we do one thing is how we do everything…”

Our parental wounds are a major source of whatever conflicts and limitations we face around relationships.

But that’s actually really good news.

Because whenever there is a problem, the “highest-leverage” thing we can do is to fix the problem at its source.

Because resolving a problem “at the source” saves us from having to

handle every far-reaching consequence that otherwise would have branched

out from the source.

And that’s why doing “inner-game work” on the dynamic we have with our mother and father is one of the highest-leverage things we can do if we want to grow ourselves into stronger, wiser, more self-actualized human beings.

Working on healing our parental wounds is like going straight to the source of all our relationship friction.

So where do we start?

You’re in luck.

Because in this episode of Women Wanting Women I interview

relationship genius Annie Lalla, who’s teachings on healing parental

wounds are the most tenderhearted and helpful of any I ever found

anyplace else.

During the interview Annie shares:

* How to talk to your parents about your parental wounds in a way that

allows them to see your pain, without them getting defensive of feeling

blamed…* How to engage with your parents in a way that avoids re-triggering parental wounds, so you can share happier times with them…* How to heal parental wounds, even when your parents won’t talk to you (or have passed away)… and* How parental wounds get passed on to the next generation (for anyone who has kids) and what to do about it…

Learn more about Annie Lalla and follow her on social media:

Annie Lalla (“The Cartographer of Love”) is professionally certified

in coaching, NLP and clinical hypnosis, and her work incorporates her

studies of all those areas plus evolutionary psychology, integral

theory, spiral dynamics, inter-generational family systems and

therapeutic sexuality.

Annie works with singles looking to find partners and couples wanting

to resolve conflicts that erode their connection, and she helps people

attract, create and foster extraordinary connections that maximize

freedom and minimize shame.

Sound familiar?

Anyone familiar with my podcasts and videos and classes and blogs

will recognize Annie Lalla’s name, because Annie and her husband Eben

Pagan are two of the people I quote from and refer to most often.

More from Women Wanting Women

Oct 9, 2025

Queer matchmaker, Elise Braunschweiger, shares practical advice for queer women trying to find love plus insight into the unconscious biases that drive the choices we make and the ways we behave in dating.

Jun 24, 2025

Queer entrepreneur Nadya Rousseau shares her epic journey of going from homeless to successful business owner, and how she and her wife, Lauren Jones, survived and thrived creatively together.

Jun 8, 2025

Queer entrepreneur Lauren Jones shares her journey to founding her company plus advice for handling objections and remaining patient while others are being unreasonable.

Mar 16, 2024

District Attorney Satana Deberry shares her advice for holding positions of power while still being a great boss, mother and human being.

Feb 17, 2024

Bárbara Arredondo Ayala shares her history of pushing boundaries and making an impact on the international stage.

See all episodes →