[Relationships] Break-Up Recovery: Part 4 - Fixing Yourself, Singledom & Moving On | Episode 035

Moving on from a bad break-up can be done and you will do it.

This is the best advice that I could muster from my experience of going through a bad break-up, being trained as a therapist and the advice that my own life coach passed on to me.

In this final part I talk about:

- How and why you need to set solid boundaries with your ex

- Understanding what your "new" relationship with your ex is now

- The importance of finding and fixing yourself.

- Why you need to "be single" before you go into your next relationship

- The power you give yourself by taking the time to heal

- And deciding what you want from your next, more healthy, relationship

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If you'd like to work directly with me to help with your break-up or any issues that have arisen because of it then head to gystcoaching.co.uk where you can read more, book in a free consultation or book in an appointment for life coaching or hypnotherapy.

Wishing you a happy and healthy new relationship in the future.