Feminist Wellness

Tenderoni Hotline #49: How to Stop Shrinking Yourself for Others | Paperback Book Series

Feminist Wellness

Show Notes

Tenderoni Hotline #49: This episode explores how childhood messages about being "too much" create lifelong patterns of self-shrinking that affect every area of your life. When you spend years making yourself smaller to fit other people's comfort levels, you lose track of where you end and their expectations begin.

But what if I told you that's a lie? What if I told you that the right people are starving for your realness? What if I told you that your "too much" is actually someone else's "just right?" What if you're not too much at all? What if you've just been around people who are too small for your bigness?

This is exactly why I wrote End Emotional Outsourcing, to help you stop apologizing for who you are and start celebrating your fullest self.

Order the book now at https://beatrizalbina.com/book

Got a question for the Tenderoni Hotline? Send it to me at: [email protected]

Learn more about my courses and apply here: https://www.beatrizalbina.com/courses

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