Show Notes
Pain that no test has fully explained is still real pain. What will surprise you is that the brain decides whether to turn on pain, and emotional danger counts.
More from The Biology of Trauma® With Dr. Aimie
You can feel lonely and still not want to be around anyone. What will surprise you is that inflammation itself can create a feeling of disconnection.
A hard start in life can still be shaping your gut decades later. What will surprise you is that your gut microbes can sense when you are stressed.
Emotions held down for decades are still shaping your body. What will surprise you is that the way back can start with one finger.
Your body reacts to everything and you want to fix it fast. What will surprise you is that the most common first step, a detox, may be what makes you worse.
Full show notes + resources [COMPANION GUIDE NAME]: Every term from this conversation explained in plain words, in the order it comes up. First it was one food. Now it is smells, supplements, heat and stress, and the list keeps growing. What will surprise you is that mast cells respond to your total load, and a sensitized system can react to the thought of a trigger alone. This is Part 1 of a two-part conversation. [Part 2 is here: EP 198 LINK]