Dr. Ken Berry - The Proper Human Diet & Ancestral Health

MONDAY NIGHT LIVE! with Dr. Berry and Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Show Notes

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below! 🌟Join the Community here : https://www.phdhealth.community ā­ļø FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook 🄩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24

American Diabetes Society: https://www.americandiabetessociety.org/

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More

šŸ”ŽNeisha's channel for wellness/lifestyle/recipes: / @neishasalasberry Proper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc...

MINERAL Drops: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: / @DrBerryFarms

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Oct 27, 2026

Do we need a new American Diabetes Association???Uploaded 18-04-24The American Diabetes Association (ADA) seems far more interested in protecting the profits of their million-dollar donors than in protecting people with diabetes from severe complications. Low-Carb/Keto diets are the most researched dietary intervention for diabetes and yet the ADA can't seem to publicly recommend this way of eating. The ADA recommending High-carb foods (big-food profits) increases a persons need for expensive medications (big-pharma profits) and medical procedures (big-medicine profits). Who doesn't profit from the ADA's current recommendations? PEOPLE WITH DIABETES, THAT'S WHO! The ADA was started back in 19XX by 6 doctors who got together and said, "We should start a diabetes association", and now the ADA has a 100 million dollar annual budget. We can work together to create a diabetes association that puts people with diabetes first, not last!Join our Community/Support the Work: https://phdhealth.communityReverse Osmosis we use: https://amzn.to/49gK8zXSources:https://www.theguardian.com/commentisfree/2024/apr/17/ada-american-diabetes-association-big-pharma https://diabetes.org/about-us/previous-reports-and-financials https://patientsforaffordabledrugs.org/wp-content/uploads/2021/06/06-28-21_P4AD_HiddenHandReport_V24.pdfRETHINKING DIABETES book: https://amzn.to/3UmGqAA KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 27, 2026

Got Keto/Carnivore/Fasting Questions?? We’re here for you.

Oct 27, 2026

Liver in the diet has received more bad press than just about any other food. Are all the things you've heard about eating liver true? Is it full of toxins? Too much Vitamin A? Will cause a heart attack or gout? The Myths about eating liver are everywhere and repeated by everyone.Uploaded 19-07-20This video will help you understand the truth about eating Liver and all of the myths around it. Eating the most ancestral appropriate, nutrient-dense foods you can is the way to optimal human health. If you don't like liver yet, take the supplement linked below until you learn to like liver.Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Liver Mousse Video: https://youtu.be/oqEy3s-7z2kSalt for your Liver: http://bit.ly/RealSaltsCod Liver: https://amzn.to/3fM0pljMore info: Benefits of Liver: https://carnivoreaurelius.com/beef-liver-benefits/Liver in Pregnancy: https://therealfoodrds.com/top-10-foods-for-a-healthy-pregnancy/Superfood Liver: https://chriskresser.com/natures-most-potent-superfood/Chicken Liver Nutrition: https://www.nutritionadvance.com/chicken-liver-nutrition/ ----- Join me and let's optimize your health! -----Attend the 2020 PROPER HUMAN DIET Virtual Summit: https://bit.ly/PHDsummitLIES MY DOCTOR TOLD ME: https://amzn.to/3dP6mMsšŸ’ŖHelp me fight Chronic Disease, on PATREON ā–¶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.Eat REAL SALT: http://bit.ly/RealSaltsDAILY MINERALs: https://saltt.com/ref/DrB (discount)FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ā€˜as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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How much protein does a woman need each day? How much protein is too much? Is animal protein better than plant-based protein? We discuss these important questions and much more in this interview with Dr Gabrielle Lyon. Protein is very important to overall-health and longevity, getting enough of the right kind of protein is very important and here's how much protein you need. Dr. Gabrielle Lyon is a board-certified family physician and a bestselling author. Dr. Lyon is focused on skeletal muscle. Her mission is to promote longevity and combat the pervasive threats of obesity, heart disease, and diabetes by optimizing muscle health.

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