[Self-Worth] How Social Media will DESTROY your self worth (if you let it) | Episode 066
The GYST of It - Anxiety and Self-Confidence Advice, Guides and ConversationsShow Notes
What started as a fun way to reconnect with old friends, show an insight into your life and meet new people has now turned into what is essentially huge advertising platforms.
Whether it's tiktok, Instagram, facebook, youtube, all of them give profound opportunities to feel bad about yourself.
In this video I'll be talking (maybe ranting) about how you can protect your self worth by covering the content you consume, the content you put out there as well as how you engage with content and comments.
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