Ozempic Diaries

After 3 months on Ozempic, I'm stopping it.

Ozempic Diaries

Show Notes

Twelve weeks in, and I’m making a huge decision about my next steps with Ozempic. Charlene and I talk about wins, setbacks, shifting mindsets — and what the future might look like without the medication. Big changes ahead. Listen now. Join our Whatsapp Community · Check out our website · Follow us on Insta

More from Ozempic Diaries

Sep 2, 2025

Thank you, to all of our listeners. This is the final episode of season 1, and we're taking a break for a couple of months, after which we'll return to update you with our progress.

Jul 15, 2025

In this episode, we catch up in the middle of the school holidays for a weight update and a chat about how Charlene is staying on track as she tapers off Ozempic. Join our Whatsapp Community · Check out our website · Follow us on Insta

Jun 24, 2025

In this episode of Ozempic Diaries, we're just checking in with the good news that Charlene has comprehensively broken her plateau, and that Jon's second round of Ozempic is going well.

Jun 9, 2025

In this episode, we talk about:

May 26, 2025

In this episode, we catch up after a month of Jon being off Ozempic, and Charlene fighting the good fight against a frustrating plateau.

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