The Dose with Paddy and Belinda

We are BACK 🥳 Life update & hello Season 2 [S2E1]

The Dose with Paddy and Belinda

Show Notes

Send us a text Paddy and Belinda reunite in person for our season two premier, sharing personal updates on their medical weight loss journeys and reconnecting after a break from the podcast. (This is our first time ever meeting!!)

• Paddys SHOCKING weight regain ...... no really. • We chat about Paddy on TV in a documentary "The Skinny Jab Revolution" along with other media bits both Paddy & Belinda have been upto! • Belinda shares further updates on her fitness journey and the changes to her own body composition - also she's been cheating on Paddy. • All this and more with the usual chit chat, randomness, laughs and banter you expect from us both

Combined Paddy & Belindas weight loss totals over 170lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.

None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.

We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach and is also an Assoc. member of the National Union of Journalists.

Find Paddy Here: •Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy •TikTok: @adoseofpaddy

Find Belinda Here: •Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /⁠⁠⁠⁠⁠⁠⁠⁠ •TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@bells.mj.insights

More from The Dose with Paddy and Belinda

Oct 14, 2026

What happens when you stop? You've reached your weight, you stop your GLP1 but, then what?

Sep 25, 2026

Paddy got out of bed on the wrong side this morning, he has a LOT to rant about in regards to weight loss this week - Poor Belinda. 👀

Sep 11, 2026

WE’RE BACK! 🎙️ After 13 weeks away, Paddy and Belinda are reunited, the Pen Pals are officially a thing, and somehow we’ve already had an HR dispute within the first 30 seconds.

Jun 2, 2026

A short one just to share a little update and say a sincere word of thanks to each and every one of you. Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766

May 15, 2026

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766

See all episodes →