#141 | Understanding type 2 diabetes, glucose spikes truths, weighing up BMI & more | Dr Kiran Sodha
The Insight PodcastShow Notes
Dr Kiran Sodha is a GP and lifestyle medicine physician. He’s also the founder of Mahi Health - a resource helping people overcome pre-diabetes and type 2 diabetes.
I talk to him about:
- The number of people living with type 2 diabetes in the UK
- How lifestyle, environments, schools, family and more all are contributing to the rise of the condition
- Why we need to revolutionise the way we approach medicine
- Complicated conversations around weight and BMI
- The truth about glucose spikes
- A few controversies involving some well-known influencers…
- & much more
Connect with Kiran:
https://www.linkedin.com/in/kiransodha/ https://www.instagram.com/drsodha/ https://www.mahi.health/
Listeners also loved these episodes:
#130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130
#125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125
#111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111
Connect with me: https://theinsightpodcast.com https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://bsky.app/profile/theinsightpodcast.com
More from The Insight Podcast
Welcome to another solo episode of the Insight Podcast.
Richard Pomfrett is the founder of The Stay Safe Initiative and Boyz-2-Men, two projects with the goal of educating and protecting young people and covering topics including anti-bullying, online safety and masculinity.
Welcome to another solo episode of the Insight Podcast. This one is on life's little disappointments - the one's significant enough to leave you feeling a bit disorientated and doubting yourself, but not so significant that they completely derail you or warrant dwelling on for too long.
Josh Wheeler is the founder of the PR consultancy Be Broadcast and the author of “Mission Control: The Climate Conversation” - a report exploring how the UK media is covering climate change and what this means for all of us. I talk to him about: - Whether throwing soup on works of art is really an effective form of climate activism
Catherine Knibbs is an expert in child trauma and “cybertrauma”, a psychotherapy clinician and the author of “Tech Smart Parenting: how to keep your kids safe & happy online”. We talk about: - Why banning screens won’t work