Show Notes
Join Lylas for this episode as talks about why empowerment is part of my core values and why empowering athletes and clients is important to me.
Let's Go!
Timestamp: (05:49) - Lylas introduces the Lady Sculpt core values, four E's. (06:28) - Encouragement. (06:53) - Education. (07:42) - Empowerment. Lylas differentiate encouragement from empowerment. (08:18) - Elevate. (08:57) - Importance of empowerment as a coach. (12:17) - How to empower athletes and clients. (16:11) - The end result of creating independent clients. (19:41) - Lylas shares personal experience, example of what triggered the empowered series.
Show Link: The 16-Week Transformation Program Lady Sculpt
Follow Lylas Leona on Social: Instagram @LylasLeona and @LadySculpt Facebook Group Transformation House
Website: www.lylasleona.com Email: [email protected]
More from Lady Sculpt Lifestyle
Join Lylas in this behind the scenes episode as she takes you through her current Nutrition Protocol and how she is creating her sugar detox with recipes from the Sculpt Kitchen.
Join Lylas for an in depth look at the Transformation Masterclass, a three part series that deep dives into Mindset, MacroNutrition and Muscle Development. Are you ready to start your transformation?
The foundational nutrition concepts behind Lylas Leona's self correcting weight loss strategy. If your goal is weight loss, this free downloadable guide is the perfect place to start. Let's Go!
Have you been trying to lose the same 20 pounds for the last 10 years?