Andrea Fella: Guided Meditation
Insight Meditation Society - Forest Refuge: dharma talks and meditation instructionShow Notes
(Insight Meditation Society - Forest Refuge) A guided meditation followed by silence and further reflections at the end of the sitting
More from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
Aug 28, 2026
(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or try to control.
Aug 25, 2026
(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes the quality of an awakened mind.
Aug 22, 2026
(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a lot of silence in this reflection)