Show Notes
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/
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Dr. Jed W. Fahey is a nutritional biochemist who spent 15 years in the agricultural biotechnology industry and then 27 years as a faculty member at the Johns Hopkins School of Medicine. Until “retiring” in mid-2020, he ran the Cullman Chemoprotection Center at Johns Hopkins, which for many years developed plant-based agents for the purpose of enhancing healthspan. His research has focused primarily on glucosinolates and isothiocyanates that are found in the nutritious tropical drumstick tree, Moringa oleifera, and in cruciferous vegetables such as broccoli. Dr. Fahey’s group has developed, characterized, and supplied preparations rich in specific phytochemicals for a large number of animal and clinical studies in which they have played an integral collaborative role. The chemoprotective broccoli sprouts that he discovered were the first product of Brassica Protection Products, which he co-founded in 1997. Dr. Fahey maintains adjunct faculty appointments at Johns Hopkins University School of Medicine, and the University of Maine Institute of Medicine. His ongoing outreach work seeks to translate the science that his group and others have done to prevent chronic diseases, to a lay public audience. His complete list of publications is available at https://www.jedfahey.com, along with highlights of other recent projects of Dr. Fahey’s and links to some of the foundations and other groups to which he belongs.
Ashley Koff, RD is the USA Today bestselling author of Your Best Shot (HarperOne) and founder of The Better Nutrition Program (BNP). An acclaimed weight-health expert and practitioner for more than 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real outcomes. Your Best Shot introduces weight-health hormones (GLP-1, GIP, CCK, PYY) as the regulators of weight health, offering the first-ever assessment of their function and a personalized optimization system—shot or not. A trusted expert featured across major media and a sought-after educator for health professionals, Ashley has been recognized as one of CNN’s Top 100 Health Makers and featured in InStyle as “Hollywood’s Leading Dietitian.” Learn more: https://thebetternutritionprogram.com/#get-started. Book: https://thebetternutritionprogram.com/your-best-shot/
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Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/
Get the book Longevity Visa on Amazon: https://shorturl.at/jMbi2
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/
Connect with Dr. Matt & Free Resources https://www.connectiondocs.com/contact
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