Show Notes
On today’s episode of Well Within, Erin gets real about her personal challenges with focus and attention, the results of her ADHD assessment, and how nervous system regulation is benefitting her focus.
It seems like everyone has some level of difficulty with attention and focus these days. After years of personal struggles, Erin sought an assessment to see if ADHD was at the root of her own challenges. Erin will share what she learned; how it has changed her perspective on attention, focus, and overwhelm; and how daily nervous system resets have helped Erin reclaim her focus and attention span.
Check out The 21-Day Nervous System Reset with Erin & Michele Kambolis
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More from EXPANSIVE with Erin
It’s been a minute! In my 7 years of podcasting I’ve never taken such a long break between episodes, but it was for good reason: Expansion is happening in my life, in some big and unexpected ways!
I had the great honor of sitting down in an intimate conversation with Sophie Grégoire Trudeau live in Vancouver last week, at an event hosted by WORTH Association. Today, we’re bringing that incredible conversation to you on EXPANSIVE with Erin.
Today’s guest on EXPANSIVE with Erin knows a thing or two about what it really takes to create a life driven on ambition built for freedom. Serial entrepreneur Beth Mazza co-founded and sold two businesses worth 40 million dollars - all while raising four children.
Expansion is so fun, especially in the dreaming stage. But what about when the ball starts rolling and expansion actually starts happening? Not only are there new opportunities and experiences and all the things you dreamed of, there’s also a lot of other unexpected details that weren’t on your vision board - new responsibilities, new expectations, new deliverables, and more pressure.
Are you ready for a big change, but you have no idea how to make your vision a reality? If your answer is yes, this episode is for you!