Exploring the Future of Mental Health with Dr. Sam Zand: AI Therapy, Shadow Work, and the Integration of the Self
How to Stay HumanShow Notes
In this powerful episode of The Coachable Podcast, Tori Gordon sits down with Dr. Sam Zand, founder of Anywhere Clinic and a thought leader in the mental health space. This deep conversation dives into the evolving landscape of mental health, including the groundbreaking role of AI therapy, the importance of self-reflection and shadow work, and the importance of integrating mental health care into daily life. Dr. Zand shares insights on healing, emotional regulation, sexual health, and the integration of technology into psychiatric care, all while emphasizing the importance of self-acceptance and connection in mental well-being.
More from How to Stay Human
Leah Free and Pedro Jerez join Tori and Kyle to dive deep into the art of staying human through vocal liberation, self-expression, and authentic relationships. They discuss the challenges and gifts of living purposefully in an AI-driven world, the importance of generosity and courage in personal growth, and how their partnership supports their individual and shared journeys.
Are you sacrificing your humanity in the pursuit of perfection? In this episode of How to Stay Human, Tori and Kyle explore the profound impact that our defense mechanisms—whether that’s extreme rigidity or complete avoidance—have on our relationships, our success, and our overall well-being. They dive deep into the differences between type A and type B personalities, how our nervous systems adapt to create safety, and why embracing the "mess" is essential for true intimacy and abundance.
In this episode of How to Stay Human, Tori Gordon and Kyle Herron explore why so many people feel overwhelmed, anxious, and unsettled in today’s world—and what’s actually happening beneath the surface.
In this very special edition of How to Stay Human, Tori Gordon sits down with co-host Kyle to discuss the release of her highly anticipated debut book, ALTAR: Modern Psalms for a New Earth. This episode explores the profound vulnerability of taking 34 years of private journaling, spiritual seeking, and internal processing, and placing it into the public sphere. Tori shares why she turned down a major book deal years ago, the necessity of honoring divine timing, and why the spiritual path is less about learning something new and more about unlearning what is false. They dive deep into the framework of the book—breaking down the ALTAR acronym (Abundance, Love, Truth, Awakening, and Remembrance)—and discuss how to navigate the thresholds of initiation required to drop our masks.
We’re feeling awfully human in this episode.