Show Notes
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self. This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner ___ Who’s ready to complain? Perfect, because Jess and Caroline start us right off with some complaints about gym tours, canceling memberships, and getting yourself motivated to go back to the gym after a little hiatus. This turns into a deeper conversation about emotionally regulating with food and alcohol, and how connection is the antidote for addiction. Then they follow-up on a few subjects left hanging. What ever happened to Caroline’s “dumb phone”? And how have the shorter hangs and phone calls with friends been going lately? They ruminate on good topics for spending time with friends and, of course, the best Yasso flavors.
This episode was produced by our prince, Abi Newhouse (@abinewhouse). __
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Intro Music: “Doja Dance” by PALA __
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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Today, an open and honest conversation between Jess and Caroline.
This episode is sponsored by Betterhelp. When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/notforeveryone. ___
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This episode is sponsored by Skims. Shop our favorite bras and underwear at SKIMS.com/notforeveryone. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. #skimspartner ___
This episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/NOTFOREVERYONE. ___