Stop Over-drinking and Start Living

Ep 363 Small Wins For A Big Holiday Week

Stop Over-drinking and Start Living

Show Notes

This big holiday week we’re focusing on:

Redefining success as awareness, not perfection

Why small acts of self-care build trust to be able to make bigger goals in the new year

Simply noticing and naming how you feel

Using this week as awareness and building self-trust in very small repetitive actions

This episode is an invitation to slow down, tune in, and take care of yourself in small but powerful ways — drinking water, resting, saying no, and noticing your patterns with compassion.

You don’t need to overly challenge yourself this week.

Staying connected with loving awareness is the best gift you could give to you!

Sign up for the free Dry January class here: https://www.angelamascenik.com/dryjanuaryclass2026

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