Show Notes
In this episode of Coming Into Focus, Helen shares another solo episode where she reflects on aging and the importance of visibility. Helen is deeply passionate about not only aging, but changing the narrative around it. She shares personal experiences that have shaped how she views aging and why visibility matters as we grow older.
Topics discussed include: Aging and the importance of visibility How getting sober changed the way Helen sees herself Mentorship and its impact Why visibility matters Why growing older is a privilege How Helen’s late brother shaped the way she views aging Sundari Women and its meaning
To learn more about Helen: @coming_into_focus_ @helentanseyphotography www.sundariphotography.com
More from Coming Into Focus: Conversations on life, aging, and the journey of becoming.
On this episode of Coming Into Focus, I have the privilege of sitting down with someone I've admired for years, Elle Macpherson.
In this episode of Coming Into Focus, Helen sits down with beloved actress Nancy Travis for a warm, honest, and deeply thoughtful conversation about aging, creativity, Hollywood, reinvention, women’s stories, AI, and what it means to stay connected to your creative voice through every season of life.
In this solo episode of Coming Into Focus, Helen explores the power of representation, and why it matters so deeply, especially for women as we age.
Health expert Jackie Gaulton returns to Coming Into Focus for a conversation on consistency over perfection when it comes to our bodies and our health.
In this episode of Coming Into Focus, I sit down with author and creator Angela Burk, the voice behind Real Girls Guide to Midlife, a growing community that encourages women to embrace change, speak honestly about aging, and step fully into who they are becoming.