Show Notes
In this episode, Courtney Luna sits down with Alex Clark, host of the Culture Apothecary podcast, to talk about why eating real food has become so controversial. Alex has been a leading voice in the MAHA (Make America Healthy Again) movement, speaking out about the modern food system, ultra-processed foods, and the growing health crisis affecting families across the United States. Together, they discuss why more people are questioning the standard American diet, the rise of homeschooling, declining fertility rates, and how everyday chemicals and environmental toxins may be impacting our health. Alex also shares her personal story, what led her to speak out about food and wellness, and the small lifestyle changes families can begin making to support better health. Topics discussed in this episode include: • Why eating real food triggers backlash • The dominance of ultra-processed foods in the American diet • Why homeschooling is rapidly increasing • Fertility decline and environmental toxins • Microplastics, plastics, and everyday chemical exposure • Practical lifestyle changes to support better health Find my book, social media, and favorite products all linked here!
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