Show Notes
In today's ADHD Rewind I'm re-Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a true hero in my eyes. Ladies and gentlemen, please join us in welcoming the remarkable Professor James Brown! Not only is Professor James Brown one of the esteemed hosts of the ADHD Adults podcast, but he also wears the hat of a charity owner and is the proud spouse of a previous ADHD Untangled guest, the incredible Mrs. ADHD. With over two decades of dedicated research into the intricate world of hormones, James is a true authority on the subject. Given some recent personal challenges I've faced and the shared struggles of our friends and clients, it was imperative that we tapped into his wealth of knowledge. Engaging in a conversation about hormones was genuinely enlightening, and James's passion for the topic was evident throughout our discussion. A profound revelation for me was discovering that hormones play a pivotal role in virtually every aspect of our lives. This episode offered me reassurance in understanding that the ebb and flow of emotions and experiences, whether throughout the month or our life journey, is perfectly normal. It's not merely us feeling like we're on an emotional rollercoaster; hormones are at the heart of this intricate process.
Get the tissues out as this episode is a tear jerker as James shares honestly and openly about his own struggles and strengths with ADHD, sharing his passion and determination for helping others through his podcast.
It was an absolute honour and pleasure to interview James and was extremely comforting to know that YES hormones affect every aspect of your life and solidifies the notion that it is OK not to feel OK sometimes! I really hope that you enjoy this one and fall in love with the absolutely amazing Professor James Brown! Podcast Website: Visit us at theadhdadults.uk Social Media: Follow us @theadhdadults Charity Website: Explore more about our charity at adhdadult.uk Charity's Social Media: Connect with us @adhdadultuk Let's get Untangled and show the world what we are made of! 🧡
ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!
Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did.
But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.
Find out more about my coaching & training programmes below!
1-1 Coaching with Rosie
ADHD Certified Trainings https://academy1.untangledco.com/home-page The ADHD Movement Group Coaching
@adhd_untangled untangledco.com
More from ADHD Untangled
Mother, Listen to This | Angela Heap
Do you have a dream you keep talking yourself out of?
Do you ever wonder how your ADHD impacts your sex life?You are not alone. ADHD doesn't magically switch off when the clothes come off.
Do you think you're too chaotic to meditate? Attempted it and failed, time and time again
How many times have you thought about closing down your business this month? This week? Today?Every single hand went up when I asked four female ADHD founders that question. Because here's what nobody posts on Instagram: running a business with ADHD is the quickest way to figure out how your ADHD shows up as both a struggle AND a strength.In this raw, honest, and hilarious live panel, I sat down with Jess (Sacred and Wild), Cat (Yogi Bare), Katie France (Love Bomb Bags), and Natt (Waking Dreams) to talk about the reality of being a female founder with ADHD.We talk about people-pleasing that nearly cost Cat her entire business, Katie's struggle with posting out the right bags to the right people (executive function is REAL), why having two ADHD brains in business together means you might "accidentally commit fraud," and how Jess's perfectionism has kept years of work hidden from the world.But we also talk about why none of us go back. Why the 9-5 isn't an option for brains wired like ours. Why freedom matters more than money. And why, despite everything, we keep showing up.Natt drops the mic with: "Your ADHD would not even be a talking point without capitalism."And Jess reminds us all: "I see the work people put out into the world and I just think, bloody well done. I don't judge it. I just really respect people trying and just being out there doing it."This one's for every woman who's ever felt like giving up but keeps showing up anyway.IN THIS EPISODE:✨ Why we all threaten to quit (regularly)✨ How people-pleasing can cost you everything✨ Executive function struggles are not stupidity✨ The reality of working with other ADHDers✨ How perfectionism keeps you stuck✨ Why we can't go back to corporate burnout✨ The real reason we keep going (it's not money)✨ Why capitalism makes ADHD "problematic"✨ Taking a day off is productive, actually✨ Giving yourself the same grace you give other womenFour incredible women. Four thriving businesses. Four ADHD brains refusing to dim down.Generator. Alive. Colourful. Chaotic.Not broken. Not struggling. Not failing.Bloody well done for just doing it.