[Mindset Change] How to Deal With Anger - The Misunderstood and Beautiful Emotion | Episode 070
The GYST of It - Anxiety and Self-Confidence Advice, Guides and ConversationsShow Notes
Anger is possibly the misunderstood emotions, frequently thought of as just shouting, violence and going crazy but anger can be use in a calm and powerful away, without raising your voice at all.
In this episode I'll be talking about anger itself and then a whole host of different things that you can do to help you deal with anger if it is a problem area for you in your life.
For more on setting boundaries check out: https://www.youtube.com/watch?v=986B_Dutx9c
If you're interested in therapy session or simply a consultation you can email me [email protected] or read more about my business www.gystcoaching.co.uk
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