Think2Thrive 'unplugged'

Episode 28: Interview with Patrick Smith, Performance and Wellbeing Coach

Think2Thrive 'unplugged'

Show Notes

Patrick's story is one that I'm sure a lot of people can resonate with, I know I did. Growing up in what he describes as a brilliant childhood, to hard working down to earth parents, he learnt early on about the value of hard work, a quality that has stuck with him throughout his entire corporate career. Going through the journey of life is never straight forward and easy however, and Patrick has had his fair share of ups and downs! From been up high to been hopeless, penniless and homeless, his story is one of resilience, persistence and overcoming the challenges that life put in his path. Now, a little later on in life as he and his wife are eagerly expecting their first son, he is able to look back on the lessons learned and put them to use in helping others to overcome similar struggles. A bit more about what Patrick does: Most high-performing men have built careers, businesses, and lives that look successful from the outside. But behind the ambition and achievement, there's often a quiet tension — a sense that something deeper is being left unlived. I work with driven men who are ready to close that gap. As a men's coach and mentor, I help you move beyond the metrics of external success and into a life defined by intentionality, clarity, and genuine fulfilment. Through honest conversation, strategic thinking, and accountable action, we work together to align your ambition with what actually matters to you — your values, your purpose, your legacy. This isn't about slowing down. It's about making sure the direction you're moving in is one you've chosen with intention. If you're ready to lead — in your career, your relationships, and your life — with discipline and purpose, I'd welcome the conversation.

What I Don’t Do: Use generic playbooks or trendy buzzwords. Offer empty motivation without action. Coach people who aren’t ready to show up and work. You can find and reach out to Patrick here: LinkedIn Website

More from Think2Thrive 'unplugged'

Sep 22, 2026

This months interview is with an old friend of mine, Sean O'Driscoll. Sean has had a long career in the hotel Industry here in Ireland, going back over the last 25 plus years!

Sep 8, 2026

In this episode, Adrian tackles 'The Results Engine'....

Aug 18, 2026

On this months episode I had great fun speaking with Judith and Jan Gitschel.

Jul 29, 2026

The Inner Blueprint!

Jul 7, 2026

Skyler Jett is an award-winning, Grammy Recognized vocalist and one of the most sought after Singer/Songwriter and Background Vocal Producers in the Music Industry. Skyler’s impressive resume includes some of the biggest recording artists of our times. His accolades include receiving a Grammy Award-embossed plaque from NARAS for singing with Celine Dion on the Grammy-winning hit song “My Heart Will Go On” from the blockbuster hit film “Titanic.” This was also Record Of The Year (1998) and is still the highest grossing movie theme song of all time. Skyler’s other movie credits include Background Vocal arrangement on “I’m Every Woman” from the blockbuster hit film “The Body Guard”, also Movie Of The Year (1992), featuring Whitney Houston; “Tap” with Gregory Hines and Sammy Davis Jr.; “A Smile Like Yours” with Greg Kinnear; Disney’s “Hercules”; James Bond 007 “License To Kill”; “Big Bully” with Rick Moranis and Tom Arnold; and “Ghostdad” with Bill Cosby. From 2003-2007 Skyler also played a pivotal role in reintroducing Sly Stone back to the World Stage for a European tour. Skyler performed with Sly in such venues as: The Montreux Jazz Festival; North Sea Jazz Festival; Cannes; Olympia, Paris; The Love Box Festival in London and the George Wallace Show, Las Vegas.

See all episodes →