#127 | Rethinking a midlife crisis, embracing change, your legacy & more | Helen Kewell
The Insight PodcastShow Notes
Helen Kewell is a Transformation Director, Counsellor, and the author of “Midlife: Stories of crisis and growth from the counselling room”.
I talk to Helen about:
- Her thoughts on the phrase “midlife crisis” and her mission to reframe this
- Stories from her latest book “Midlife” and the lessons we can learn from them
- How men and women experience this time of their lives differently
- Why we all need to have more curious, compassionate conversations with ourselves and the people around us
- & much more
"Midlife: Stories of crisis and growth from the counselling room": https://amzn.eu/d/1AquFGi
Connect with Helen: https://www.linkedin.com/in/helenkewell/ https://www.helenkewell.co.uk/
Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart
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