Show Notes
Join Lylas for this fourth powerful episode in the empowerment series as she talks about empowered muscle development. What it means, why it's important and how you can empower your own muscle development.
Let's Go!
Timestamps: (02:05) - Lylas celebrates 1 year of Lady Sculpt Lifestyle with announcing a new contest! (03:46) - She defines empowered muscle development. (04:02) - She shares her story of how she became empowered by her own muscle development at a young age. (06:24) - Lylas outlines the three concepts for creating your own empowered muscle development. (15:09) - What the goal of empowered muscle development looks like.
Contest Details:
Enter by Friday October 7, 2022.
Email me at [email protected] with your favorite LSL podcast episode to date and why you love it.
Winner will be announced on October 12, 2022 in Episode #58. The lucky winner will be personally emailed and get a special limited edition of Lady Sculpt tank top.
Show Links: Lady Sculpt 2.0 Membership
Follow Lylas Leona on Social: Instagram @LylasLeona and @LadySculpt Facebook Group Transformation House
Website: www.lylasleona.com Email: [email protected]
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