119. Why Self-Care Isn't Working (And What To Do Instead) | 7-Day Soul Care Reset
Permission To Thrive with Suzi LulaShow Notes
Most of us were taught that self-care is something you schedule: a bath, a massage, a glass of wine. But if you're doing all the "right" things and still feel anxious, depleted, and behind, self-care isn't the problem. It's not deep enough.
In this episode, Suzi Lula walks through why self-care can become just one more thing to feel guilty about, and introduces Soul Care: a nervous-system-level identity shift built around four pillars: physical, mental, emotional, and spiritual. She closes with a full guided process so you can experience the shift, not just hear about it.
If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARY
If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/
Have questions? You can always reach us at [email protected]
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Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.
Until next week, give yourself permission to thrive.
Much love, Suzi
Connect with Me Website: https://www.suzilula.com/ Facebook: https://www.facebook.com/SuziLula Instagram: https://www.instagram.com/suzi.lula/ YouTube: https://www.youtube.com/@SuziLula
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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