Show Notes
On this episode of Women On Fire® we're talking about sex drive and the effect of menopausal hormones.
Many women find they lose their libido in perimenopause / menopause however others find just the opposite.
It can be frustrating but there are things you can do so don't hesitate to reach out with any questions.
On this episode, we talk about:
Worrying about libido (1:18)
Painful sex (1:33)
Best sex ever (1:50)
Estrogen and sex drive (2:16)
Use it or lose it (3:02)
Responsive and spontaneous desire (3:12)
The pelvic muscle system (3:08)
It's not just your hormones (4:48)
Tips to improve your desire (5:37)
Episode Resources:
Dyspareunia or painful sex
Management of libido problems in menopause
Pelvic floor muscle strength and its correlation with sexual function
Learn about Femift here
Learn about Elvie here
Listen to episode #105 with Dr Mirjana here
Find out more about libido here.
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