Show Notes
Is your brain health being affected by hidden inflammation? In this episode, we explore the powerful connection between neuroinflammation, gut health, and the lifestyle choices that may influence your cognitive well-being.
We are joined by Dr. Didar Reimer, a functional medicine expert and founder of Health Clinic, who shares her professional journey and evidence-based insights into how systemic inflammation can impact the brain.
Dr. Reimer explains the "gut-brain axis," the role of neurotransmitters like serotonin and dopamine, and why addressing the root cause of symptoms like brain fog and fatigue is essential for long-term health.
Key topics discussed include: What neuroinflammation is and how it relates to the spinal cord. The surprising link between blood sugar regulation and brain function. How the gut lining and "leaky gut" (LPS) can trigger immune responses in the brain. The impact of hormonal shifts, such as estrogen and progesterone decline, on mental clarity. Why exercise might be the most potent tool for neuroplasticity and memory. If this episode helped you, subscribe and share it with someone who might need it. Let us know in the comments what resonated most with you.
Learn more about Sanno Health: www.sanno.health Learn more about Amrita Nutrition: https://amritanutrition.com/en/
MedicalDisclaimer: This content is for informational and educational purposes only. It does not replace personal medical advice, diagnosis or treatment.
#neuroinflammation #brainhealth #functionalnutrition #evidencebased #brain #dopamine #serotonin #practitioners
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